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The Lares Hot Springs

Located in the heights of the Peruvian Andes, the Lares Hot Springs are a hidden treasure that combines nature, tradition and relaxation. This destination is little known compared to other hot springs, such as the hot springs of Machupicchu hot springs town, conoc hot springs, cocalmayo hot springs and other more touristic routes in the Cusco region. The thermal medicinal waters of Lares, offers a unique experience for those looking to disconnect and immerse themselves in an incomparable natural and cultural environment.

What are the Lares Hot Springs and what are they good for?

The Lares Hot Springs feature a series of natural pools fed by geothermal springs deep within the Andes mountains. Known for their mineral-rich waters, these hot springs are famous for their therapeutic and healing properties. The waters, rich in sulfur, iron, and calcium, emerge from the heart of the Earth, offering a unique and restorative experience. People believe these waters help relieve various physical ailments, including muscle pain, joint issues, and skin conditions.

The thermal pools in Lares come in different temperatures, ranging from lukewarm to extremely hot, allowing visitors to select the ideal warmth to relax their muscles and soothe their bodies. Whether you are looking to relax after a long trek or simply soak in the tranquil surroundings, the Lares Hot Springs offer a perfect environment for unwinding.

In addition to the healing benefits of the thermal waters, the surrounding environment of Lares offers a stunning landscape, with sweeping views of snow-capped mountains, crystal-clear rivers, and green valleys that make the experience even more special. The Lares Hot Springs represent a perfect blend of relaxation, nature, and cultural heritage, making them a must-visit destination for those traveling through the Sacred Valley of the Incas.

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What are the health benefits of the lares hot springs

What are the health benefits of the lares hot springs?

The Lares Hot Springs are renowned for their picturesque setting and medicinal qualities. The mineral-rich waters, containing sulfur, calcium, and iron, offer therapeutic benefits that people have valued for centuries. These minerals help restore physical well-being and promote overall body rejuvenation. Some of the key health benefits include:

Stress Relief

The warm waters of the Lares Hot Springs have a calming effect on both the body and mind. Immersing in the pools helps release tension in the muscles and promotes deep relaxation. The combination of warm temperatures and the soothing environment encourages mental clarity and emotional well-being. Visitors often feel a sense of calm and tranquility after spending time in the hot springs, making it the perfect remedy for stress and anxiety.

Relief from muscle and joint pain

The mineral content in the thermal waters of Lares helps alleviate aches and pains, particularly in the muscles and joints. The warmth of the water promotes better circulation and muscle relaxation, which is particularly beneficial after a long day of hiking or trekking. Whether recovering from an intense workout or seeking relief from chronic pain, the Lares Hot Springs provide natural therapeutic benefits that modern spas can’t match.

Skin benefits

The sulfur content in the lares hot springs is particularly effective for treating skin conditions such as eczema, psoriasis, or dry skin. The minerals found in the waters help cleanse the skin, remove impurities, and promote healthy skin regeneration. Regular immersion in the hot springs can improve skin texture and appearance, making it a natural spa treatment in the heart of the Andes.

Improved circulation

The warm mineral-rich waters stimulate blood flow and improve circulation throughout the body. This is beneficial for individuals with circulation issues or those seeking to boost their overall cardiovascular health. Additionally, improved circulation promotes faster recovery from physical exertion, making the hot springs a perfect destination for hikers and trekkers.

How to get to the Lares Hot Springs

Getting to the Lares Hot Springs involves an adventure of its own. The journey begins in the city of Cusco, the historical and cultural hub of the Sacred Valley. From Cusco, the trip to Lares typically takes around three hours by road, passing through the town of Calca. Along the way, the scenic drive offers stunning views of the Andes mountains, rivers, and small Andean villages.

There are two main options for getting to the lares hot springs:

  • Public transport or private transport: Travelers can take a public bus or hire a private vehicle to reach the town of Lares. The scenic drive through the Sacred Valley is a memorable experience, with vistas of lush green landscapes, distant mountains, and rivers. Public buses typically leave from the Cusco bus terminal, and the journey offers a chance to interact with local travelers and experience the culture of the region.
  • Lares Trek: If you are looking to tour the mountains of the Lares Valley, the Lares 4 Day trek to Machupicchu, a less-crowded alternative to the Inca Trail that leads to Machu Picchu. The trek typically lasts four days and takes visitors through remote villages, stunning mountain landscapes, and past crystal-clear lagoons. Trekkers can incorporate the Lares Hot Springs into their journey on either the first day or the penultimate day, giving them the chance to unwind and relax in the healing waters after a physically demanding day of hiking. This combination of trekking and hot springs offers a fantastic way to experience the culture, history, and natural beauty of the Sacred Valley.

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What to expect upon arrival

What to expect upon arrival

When you arrive at the Lares Hot Springs, you’ll be greeted by the tranquil beauty of the surrounding mountains and valleys. The hot spring facilities are basic yet comfortable, designed to harmonize with the natural surroundings. There are several outdoor pools of different sizes and temperatures, allowing visitors to select the perfect pool for relaxation.

The pools are typically surrounded by stunning scenery, including lush green hills, snow-capped peaks, and rivers, making the experience even more special. The air in Lares is crisp and fresh, adding to the sense of rejuvenation as you soak in the therapeutic waters.

One of the unique aspects of the Lares Hot Springs is the chance to interact with the local Quechua-speaking communities. It is common for residents of nearby villages to share the pools with visitors, creating an authentic and intimate experience. This gives travelers a rare opportunity to engage with the local people, learn about their customs and traditions, and experience their way of life firsthand.

Relaxation and health benefits

In the world there are different types of thermal waters, but immersing in the thermal waters of Lares is more than a pleasure: It is a revitalizing experience.

These waters are loaded with minerals such as sulfur, iron and calcium, which have multiple benefits for the body:

  • Stress relief: The warmth of the water helps relax tense muscles and calms the mind.
  • Improved circulation: The minerals present in the waters stimulate blood circulation.
  • Relief from muscle aches and pains: Perfect for those who have completed a hike or are looking to recover physically.

The sensation you will feel between the warm waters and the fresh mountain air creates a unique feeling of well-being that you will hardly find anywhere else.

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Combine the lares hot springs with a trekking adventure

Combine the lares hot springs with a trekking adventure

For hiking enthusiasts, the Lares Hot Springs make an ideal destination to combine with the famous Lares Trek. This trekking route blends stunning natural landscapes with the opportunity to interact with local people. The trek is less crowded than the Inca Trail, allowing hikers to enjoy the scenery in a more intimate and authentic setting.

The trek will take you through breathtaking scenery: snow-capped mountains, crystal clear lagoons and small villages high in the valley of lares. It is very important to mention that during the trek, you will be able to interact with local communities and experience their way of life up close. The hot springs can be visited on the first day of the trek or the penultimate day, before traveling to Machupicchu.

Practical tips for visiting Lares Hot Springs

If you plan to visit this paradise in the Lares Valley, here are some practical tips to make the most of your experience:

  • Bring a bathing suit and towel: Although the pools are outdoors, it is best to be prepared. There are dates when the winds are frigid.
  • Warm clothing: Temperatures in Lares can be cool, especially in the afternoon and evening. But in the early morning or evening hours the cold increases.
  • Cash: Most services in Lares do not accept credit or debit cards.
  • Hydrate: The altitude can affect some visitors; stay hydrated and take breaks if necessary.
  • Combine with other activities: Consider spending the night in Lares to explore more of the area and enjoy the hot springs without rushing.

The Lares Hot Springs offer a unique and unforgettable experience in the heart of the Peruvian Andes. With their healing properties, breathtaking natural surroundings, and cultural significance, these hot springs provide the perfect opportunity to relax and reconnect with nature. Whether you’re visiting as part of a trek, seeking a peaceful retreat, or simply looking for a place to rejuvenate, the Lares Hot Springs offer an unparalleled escape from the world. Combining the therapeutic benefits of the mineral-rich waters with the stunning beauty of the Sacred Valley, Lares is truly a hidden gem in Peru.